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Butter chili sauce Calories
Rich, spicy sauce made from butter and chili flakes.
CALORIES
GI
POTASSIUM
FIBER
Butter chili sauce Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
2.2g
· 2%
Protein
0.6g
· 1%
Fat
51.5g
· 97%
Fiber
1.1g
Butter chili sauce Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
1.2mg · 8% DV
B12
0.13µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
22mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
7mg · 2% DV
Butter chili sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chili sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chili sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter chili sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chili sauce Fat Profile
SATURATED
32.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butter chili sauce
Butter chili sauce — Frequently Asked Questions
How many calories are in butter chili sauce?
Butter chili sauce contains 470 calories per 100 g. It provides 51.5 g of fat per 100 g.
Is butter chili sauce suitable for a low-glycemic diet?
With a glycemic index of 5, butter chili sauce has a low glycemic impact. However, it is high in calories and fat, and it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.