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Teionove Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Teionove Protein Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
34g
· 34%
Protein
40g
· 40%
Fat
12g
· 26%
Fiber
10g
Teionove Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
14µg · 25% DV
Teionove Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Teionove Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Teionove Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Teionove Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Teionove Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Teionove Protein Bar
Teionove Protein Bar — Frequently Asked Questions
How many calories are in Teionove Protein Bar?
Teionove Protein Bar provides 380 calories per 100 g. Calories per bar may vary because the serving weight is not specified.
How much protein does Teionove Protein Bar have?
It contains 40 g of protein per 100 g. This makes it a high-protein option based on the provided nutrition data.
Is Teionove Protein Bar good for a diet?
It contains 380 calories per 100 g, so it should be fitted into your individual calorie target based on portion size. It is compatible with vegetarian, flexitarian, and gluten-free diets.
Is Teionove Protein Bar low glycemic?
Yes. Its glycemic index is 35, which falls within the low-GI range.
Will Teionove Protein Bar raise blood sugar quickly?
Its GI of 35 suggests a relatively slower glycemic response than high-GI foods. However, it still contains 34 g of carbohydrates per 100 g.
How many carbs are in Teionove Protein Bar?
Teionove Protein Bar contains 34 g of carbohydrates per 100 g. It also provides 10 g of fiber per 100 g.
Is Teionove Protein Bar filling?
Its 40 g of protein and 10 g of fiber per 100 g may support fullness as part of a snack. Individual satiety can vary with portion size and overall meal intake.
How much fat is in Teionove Protein Bar?
It contains 12 g of fat per 100 g. Fat contributes to the product's total calorie content.
Is Teionove Protein Bar suitable for people with dairy or soy allergies?
No. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.
Is Teionove Protein Bar processed?
Yes. Teionove Protein Bar is classified as an ultra-processed food. Portion size and how often it is eaten can be considered within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.