Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🫖
Tea with whole milk Calories
Contains caffeine; provides protein and calcium from whole milk.
CALORIES
GI
POTASSIUM
FIBER
Tea with whole milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
2.7g
· 31%
Protein
1.6g
· 18%
Fat
2g
· 51%
Fiber
0g
Tea with whole milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
23µg · 3% DV
B5
0.16mg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
6µg · 4% DV
Potassium ⭐
88mg · 3% DV
Tea with whole milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea with whole milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea with whole milk Contain Allergens?
Contains these allergens:
Which Diets Is Tea with whole milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea with whole milk Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tea with whole milk
Tea with whole milk — Frequently Asked Questions
Can tea with whole milk be drunk on an empty stomach?
Many people tolerate it well, but tea can irritate the stomach in some individuals. If you get nausea or acidity, having it with a small meal may feel better.
Is tea with whole milk a gentler option than coffee?
Often yes, because tea is commonly perceived as less harsh than coffee. Still, caffeine sensitivity varies, so your total intake across the day matters.
How can I make tea with whole milk taste better without adding sugar?
Try cinnamon, cardamom, vanilla, or a slightly longer brew time for more flavor. The milk already softens bitterness and adds natural richness.
Does adding milk cancel out the benefits of tea?
No, that claim is overstated. Milk changes the flavor and composition, but it does not make tea automatically useless.
Is tea with whole milk good before a workout?
It can work as a light pre-workout drink for people who want some caffeine. However, the milk may feel heavy right before intense exercise if you have a sensitive stomach.
Can I drink tea with whole milk at night?
You can, but the caffeine in tea may affect sleep in sensitive people. If that happens, have it earlier or make it weaker in the evening.
What foods pair well with tea with whole milk?
It goes well with whole-grain toast, oat-based snacks, or egg breakfasts. Its creamy texture also balances mildly spicy or savory foods nicely.
How should tea with whole milk be stored after preparation?
Because it contains dairy, it should not sit at room temperature for long. Store leftovers in a sealed container in the fridge and reheat thoroughly before drinking.
Can tea with whole milk be reheated?
Yes, but repeated reheating can hurt both flavor and texture. It is usually best to prepare only as much as you plan to drink.
Who should be careful with tea that contains whole milk?
People with a milk allergy or lactose intolerance should be cautious. Those who are sensitive to caffeine may also need to limit it to avoid jitters or sleep disruption.
Have another question about Tea with whole milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.