🍵
Tea (plain or with milk) Calories
Low calorie, source of antioxidants, can be plain or with milk
CALORIES
GI
POTASSIUM
FIBER
Tea (plain or with milk) Nutrition Facts
Selected: 100 g
13
KCAL / 100G
Carbs
1.7g
· 53%
Protein
0.6g
· 19%
Fat
0.4g
· 28%
Fiber
0g
Tea (plain or with milk) Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
22mg · 2% DV
Iodine
1µg · 1% DV
Selenium
0.5µg · 1% DV
Tea (plain or with milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea (plain or with milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea (plain or with milk) Contain Allergens?
Contains these allergens:
Which Diets Is Tea (plain or with milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea (plain or with milk) Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.01g
Foods Similar to Tea (plain or with milk)
Have another question about Tea (plain or with milk)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.