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Taro milk boba tea Calories

Sweet milk tea with taro flavor and tapioca pearls

CALORIES

82kcal

63medium

POTASSIUM

58mg

FIBER

0.4g

Taro milk boba tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16.8g

· 79%

Protein

1.2g

· 6%

Fat

1.4g

· 15%

Fiber

0.4g

Taro milk boba tea Vitamins & Minerals

Vitamins

0.06mg · 5% DV

B12

0.12µg · 5% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

42mg · 4% DV

Phosphorus

31mg · 4% DV

Magnesium

8mg · 2% DV

Iodine

3µg · 2% DV

Taro milk boba tea Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Taro milk boba tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Taro milk boba tea Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Taro milk boba tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Taro milk boba tea Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Taro milk boba tea

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Taro milk boba tea — Frequently Asked Questions

Taro sütlü boba çayı kaç kalori içerir?

Taro sütlü boba çayı 100 gramda 82 kalori içerir. Aynı miktarda 16,8 g karbonhidrat, 1,2 g protein ve 1,4 g yağ bulunur.

Taro sütlü boba çayı diyete uygun mu, glisemik etkisi yüksek mi?

Bu içecek vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 63 olduğu için kan şekerini orta düzeyde etkileyebilir; ayrıca işlenmiş bir içecektir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.