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Tahini banana cocoa cookie Calories
Contains healthy fats from tahini
CALORIES
GI
POTASSIUM
FIBER
Tahini banana cocoa cookie Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
49.8g
· 44%
Protein
9.2g
· 8%
Fat
24.1g
· 48%
Fiber
7.6g
Tahini banana cocoa cookie Vitamins & Minerals
Vitamins
B6
0.31mg · 18% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Iron
4mg · 22% DV
Tahini banana cocoa cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini banana cocoa cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini banana cocoa cookie Contain Allergens?
Contains these allergens:
Which Diets Is Tahini banana cocoa cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini banana cocoa cookie Fat Profile
SATURATED
3.7g
MONOUNSATURATED
9.1g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Tahini banana cocoa cookie
Tahini banana cocoa cookie — Frequently Asked Questions
How many calories are in tahini banana cocoa cookies?
Tahini banana cocoa cookies provide 445 calories per 100 g. A 100 g serving also contains 9.2 g of protein, 49.8 g of carbohydrates, and 24.1 g of fat.
Are tahini banana cocoa cookies suitable for a vegan diet?
Yes, these cookies are compatible with vegan and vegetarian diets, as well as Paleo, Mediterranean, and flexitarian eating patterns. They contain sesame, so they are not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.