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Sweetened milk latte Calories
Espresso-based coffee drink with milk and sugar
CALORIES
GI
POTASSIUM
FIBER
Sweetened milk latte Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
7.1g
· 55%
Protein
2.1g
· 16%
Fat
1.7g
· 29%
Fiber
0.1g
Sweetened milk latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
79mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
125mg · 4% DV
Sweetened milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened milk latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Sweetened milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened milk latte Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sweetened milk latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.