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Sweetened milk coffee Calories
Sweet coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Sweetened milk coffee Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
7.4g
· 56%
Protein
2.4g
· 18%
Fat
1.5g
· 26%
Fiber
0g
Sweetened milk coffee Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Iodine
16µg · 11% DV
Phosphorus
72mg · 10% DV
Calcium
92mg · 9% DV
Selenium
2.1µg · 4% DV
Sweetened milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Sweetened milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened milk coffee Fat Profile
SATURATED
0.93g
MONOUNSATURATED
0.41g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sweetened milk coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.