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Sweetened Instant Iced Latte Calories
Sweetened milk coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Sweetened Instant Iced Latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
10.2g
· 70%
Protein
1.5g
· 10%
Fat
1.3g
· 20%
Fiber
0g
Sweetened Instant Iced Latte Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Vitamin A
18µg · 2% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
58mg · 6% DV
Iodine
8µg · 5% DV
Selenium
1.5µg · 3% DV
Sweetened Instant Iced Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened Instant Iced Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened Instant Iced Latte Contain Allergens?
Contains these allergens:
Which Diets Is Sweetened Instant Iced Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened Instant Iced Latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Sweetened Instant Iced Latte
Sweetened Instant Iced Latte — Frequently Asked Questions
How many calories are in sweetened instant iced latte?
Sweetened instant iced latte has 58 calories per 100 g. Total calories depend on the amount you drink.
How many carbs are in sweetened instant iced latte?
It contains 10.2 g of carbohydrates per 100 g. This can be relevant for people tracking their carbohydrate intake.
Does sweetened instant iced latte contain protein?
Yes, it provides 1.5 g of protein per 100 g. It is not a high-protein drink.
Is sweetened instant iced latte high in fat?
It contains 1.3 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Does sweetened instant iced latte have fiber?
No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.
Does sweetened instant iced latte raise blood sugar?
Its glycemic index is 55. Because it contains carbohydrates, portion size may matter for people monitoring blood sugar.
Is sweetened instant iced latte good for a diet?
It has 58 calories and 10.2 g of carbohydrates per 100 g and is classified as ultra-processed. Whether it fits your diet depends on your daily calorie and carbohydrate goals.
Is sweetened instant iced latte vegetarian?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets based on the provided information. It contains dairy, so vegan suitability is not indicated.
Does sweetened instant iced latte contain milk?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid it.
Is sweetened instant iced latte filling?
It contains 1.5 g of protein and no fiber per 100 g. On its own, this nutritional profile may not be very filling.
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Nutrition data compiled from USDA FoodData Central and scientific sources.