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Caffeinated sweet hot beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
6.4g
· 78%
Protein
0.7g
· 9%
Fat
0.5g
· 13%
Fiber
0.1g
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
B3
0.28mg · 2% DV
Vitamin A
8µg · 1% DV
Minerals
Calcium
25mg · 3% DV
Phosphorus
23mg · 3% DV
Magnesium
9mg · 2% DV
Iodine
3µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.31g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
It contains 32 calories per 100 grams. Those calories come mainly from carbohydrates, with small amounts of fat and protein.
There are 6.4 grams of carbohydrates per 100 grams. Carbs make up a notable share of its energy content.
No, it is not a high-protein beverage. It provides 0.7 grams of protein per 100 grams.
Yes, but only a small amount. It has 0.5 grams of fat per 100 grams.
It contains very little fiber. Per 100 grams, it provides 0.1 grams of fiber.
Its glycemic index is 58. This suggests a moderate glycemic impact based on the provided value.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, gluten-free, and flexitarian eating patterns.
Yes, it is marked as gluten-free. According to the provided diet compatibility, it fits a gluten-free diet.
Yes, it contains dairy. People with milk-related allergies should take that allergen information into account.
Yes, it is classified as processed. The provided processing level identifies it as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.