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Sweetened hibiscus extract Calories
Hibiscus extract with added sugar; carbohydrate-dominant and plant-based.
CALORIES
GI
POTASSIUM
FIBER
Sweetened hibiscus extract Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
69g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.4g
Sweetened hibiscus extract Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Iron
1mg · 6% DV
Magnesium
12mg · 3% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Sweetened hibiscus extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened hibiscus extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened hibiscus extract Contain Allergens?
No known major allergens
Which Diets Is Sweetened hibiscus extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened hibiscus extract Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Sweetened hibiscus extract
Sweetened hibiscus extract — Frequently Asked Questions
How many calories are in sweetened hibiscus extract?
Sweetened hibiscus extract provides 280 calories per 100g. It is a processed food with a relatively high energy density.
Is sweetened hibiscus extract vegan and gluten-free?
Based on the listed diet compatibility, sweetened hibiscus extract is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.