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Intense coffee flavor with added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
11.7g
· 97%
Protein
0.4g
· 3%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.12mg · 9% DV
B3
0.65mg · 4% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
13mg · 3% DV
Potassium ⭐
70mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Sweetened double espresso provides 48 calories per 100 g. The calorie amount per serving depends on the amount consumed.
There are 11.7 g of carbohydrates per 100 g of sweetened double espresso. Since it contains no fat, most of its energy comes from carbohydrates.
Yes, it contains 0.4 g of protein per 100 g. This is a low amount of protein.
Yes, sweetened double espresso contains 0 g of fat per 100 g. It therefore provides no calories from fat.
No, it contains 0 g of fiber per 100 g. It does not make a meaningful contribution to daily fiber intake.
Its glycemic index is 65, suggesting a moderate-to-higher glycemic impact. It also provides 11.7 g of carbohydrates per 100 g.
It can fit into a diet depending on your goals and overall calorie plan. Keep its 48 calories and 11.7 g of carbohydrates per 100 g in mind when choosing your amount.
Based on the provided diet compatibility information, sweetened double espresso is suitable for vegan diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free eating patterns.
With 0.4 g of protein and 0 g of fiber per 100 g, it is not likely to be very filling on its own. Foods with more protein or fiber may support fullness better.
Yes, sweetened double espresso is classified as a processed beverage. This may be relevant for people aiming to limit processed foods and drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.