🍠🍜
Sweet Potato Noodles Calories
Gluten-free, starch-based noodle, low fat
CALORIES
GI
POTASSIUM
FIBER
Sweet Potato Noodles Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
29g
· 98%
Protein
0.5g
· 2%
Fat
0.1g
· 0%
Fiber
1.5g
Sweet Potato Noodles Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Sweet Potato Noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Potato Noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Potato Noodles Contain Allergens?
No known major allergens
Which Diets Is Sweet Potato Noodles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Potato Noodles Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Sweet Potato Noodles
Sweet Potato Noodles — Frequently Asked Questions
How many calories are in sweet potato noodles?
Sweet potato noodles provide 120 calories per 100 g. The same amount contains 29 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.
Are sweet potato noodles gluten-free and suitable for a vegan diet?
Sweet potato noodles are compatible with gluten-free and vegan diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. Their glycemic index is 45.
Have another question about Sweet Potato Noodles?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.