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Hydrating citrus fruit rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
9.3g
· 86%
Protein
0.8g
· 7%
Fat
0.3g
· 7%
Fiber
2.8g
Vitamins
Vitamin C
30mg · 33% DV
B5
0.22mg · 4% DV
B1
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
33mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
117mg · 3% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Sweet lime contains 43 calories per 100 g. The same serving provides 9.3 g of carbohydrates and 2.8 g of fiber.
Sweet lime has a glycemic index of 50. It is an unprocessed fruit suitable for vegan, vegetarian, Paleo, Mediterranean, gluten-free, and Sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.