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●Low GI

Svíčková na smetaně Calories

Czech-style beef roast with creamy vegetable sauce

CALORIES

168kcal

38low

POTASSIUM

240mg

FIBER

1.1g

Svíčková na smetaně Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

7.8g

· 19%

Protein

10.4g

· 25%

Fat

10.1g

· 56%

Fiber

1.1g

Svíčková na smetaně Vitamins & Minerals

Vitamins

B12

0.85µg · 35% DV

2.7mg · 17% DV

0.18mg · 11% DV

Vitamin A

85µg · 9% DV

Minerals

Zinc

2mg · 18% DV

Selenium

9.8µg · 18% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Svíčková na smetaně Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Svíčková na smetaně Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Svíčková na smetaně Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Svíčková na smetaně Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Svíčková na smetaně Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.7:1

Above the ideal 4:1 (5.7:1).

Foods Similar to Svíčková na smetaně

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Svíčková na smetaně — Frequently Asked Questions

How many calories are in Svíčková na smetaně?

Svíčková na smetaně contains 168 calories per 100 g. It also provides 10.4 g of protein, 7.8 g of carbohydrates, and 10.1 g of fat per 100 g.

Is Svíčková na smetaně suitable for a keto diet?

It is listed as compatible with a ketovore diet. However, it contains 7.8 g of carbohydrates per 100 g, so portion size should fit your carbohydrate target.

Have another question about Svíčková na smetaně?

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Nutrition data compiled from USDA FoodData Central and scientific sources.