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Coffee with milk Calories
Coffee beverage with milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
2.4g
· 40%
Protein
1.3g
· 22%
Fat
1g
· 38%
Fiber
0g
Coffee with milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Calcium
46mg · 5% DV
Phosphorus
36mg · 5% DV
Iodine
4µg · 3% DV
Selenium
1.2µg · 2% DV
Coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk
Coffee with milk — Frequently Asked Questions
Can coffee with milk be drunk on an empty stomach?
It can worsen heartburn, nausea, or jitters in some people, especially those with a sensitive stomach. Having it with or after breakfast may be more comfortable.
Does adding milk reduce the caffeine in coffee?
No. Milk does not reduce caffeine as long as the amount of coffee used stays the same; it only changes the drink's volume, flavor, and texture.
Is coffee with milk a good pre-workout drink?
For people accustomed to caffeine, it may support alertness and perceived energy before exercise. Avoid a large serving immediately before hard training if it causes stomach discomfort.
Can coffee with milk affect sleep?
Yes. Caffeine can delay sleep onset or reduce sleep quality, particularly when consumed later in the day. Individual sensitivity varies widely.
Does coffee with milk interfere with iron absorption?
Coffee compounds can reduce absorption of non-heme iron from plant foods. People with low iron status may benefit from having coffee away from iron-rich meals and iron supplements.
Is coffee with milk suitable for lactose intolerance?
Regular milk may trigger bloating, gas, or abdominal discomfort in people with lactose intolerance. Lactose-free milk can be a practical alternative.
How does coffee with milk compare with black coffee?
Black coffee has a more pronounced coffee flavor, while milk makes it smoother and creamier. Adding milk also introduces dairy-derived protein and fat to the drink.
Do you need to add sugar to coffee with milk?
No. To make it taste less bitter without sugar, try a less dark roast, a shorter brewing time, or a little more milk.
How long can prepared coffee with milk be stored in the refrigerator?
Once cooled, keep it covered in the refrigerator and ideally drink it the same day. Do not leave it at room temperature for extended periods because it contains milk.
Does coffee with milk cause dehydration?
For most regular coffee drinkers, moderate coffee intake does not cause meaningful dehydration. It should not replace water, so continue drinking fluids throughout the day.
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Nutrition data compiled from USDA FoodData Central and scientific sources.