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Sultanbahti meatballs Calories
Traditional Turkish meatball dish, rich in protein
CALORIES
GI
POTASSIUM
FIBER
Sultanbahti meatballs Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
8.1g
· 14%
Protein
14.8g
· 25%
Fat
15.9g
· 61%
Fiber
1.2g
Sultanbahti meatballs Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
3.9mg · 24% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
165mg · 24% DV
Sodium
310mg · 13% DV
Sultanbahti meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sultanbahti meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sultanbahti meatballs Contain Allergens?
No known major allergens
Which Diets Is Sultanbahti meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sultanbahti meatballs Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.6g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Sultanbahti meatballs
Sultanbahti meatballs — Frequently Asked Questions
How many calories are in Sultanbahti meatballs?
Sultanbahti meatballs provide 235 calories per 100 g. A 100 g serving also contains 14.8 g protein, 15.9 g fat, and 8.1 g carbohydrates.
Are Sultanbahti meatballs suitable for a low-glycemic diet?
Sultanbahti meatballs have a glycemic index of 28, which is in the low-GI range. They contain 8.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.