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Low GI

Sugar-free vanilla ice cream Calories

No-added-sugar vanilla-flavored ice cream

CALORIES

165kcal

GI

35low

POTASSIUM

176mg

FIBER

2.5g

Sugar-free vanilla ice cream Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

18.5g

· 45%

Protein

3.8g

· 9%

Fat

8.2g

· 46%

Fiber

2.5g

Sugar-free vanilla ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

Vitamin A

68µg · 8% DV

B5

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Sugar-free vanilla ice cream Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free vanilla ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free vanilla ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free vanilla ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free vanilla ice cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Sugar-free vanilla ice cream

🥒

Tzatziki

60 kcal

🧀

Cheddar Cheese

402 kcal

🧀

Tulum Cheese

370 kcal

🥛

Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

🧀

White Cheese

270 kcal

🧀

Cecil Cheese

320 kcal

Sugar-free vanilla ice cream — Frequently Asked Questions

How many calories are in sugar-free vanilla ice cream?

Sugar-free vanilla ice cream provides 165 calories per 100 g. It also contains 8.2 g of fat, 18.5 g of carbohydrates, and 3.8 g of protein per 100 g.

Is sugar-free vanilla ice cream low glycemic?

It has a glycemic index of 35, which is in the low-GI range. However, it still contains 18.5 g of carbohydrates per 100 g.

Have another question about Sugar-free vanilla ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.