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No-added-sugar pistachio-based cake; energy-dense but typically lower in sugar than conventional cake.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
24g
· 26%
Protein
8.5g
· 9%
Fat
26g
· 65%
Fiber
3.5g
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B5
0.55mg · 11% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
12.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Sugar-free pistachio cake provides 360 calories per 100 g. It also contains 26 g of fat, 24 g of carbohydrates, and 8.5 g of protein per 100 g.
Sugar-free pistachio cake has a glycemic index of 38, which falls within the low-GI range. It is a processed sweet and contains eggs, dairy, tree nuts, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.