Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free nut chocolate Calories

No-added-sugar nut chocolate, energy-dense snack

CALORIES

540kcal

18low

POTASSIUM

412mg

FIBER

11.4g

Sugar-free nut chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

28.5g

· 21%

Protein

9.2g

· 7%

Fat

43.8g

· 72%

Fiber

11.4g

Sugar-free nut chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.8mg · 32% DV

Biotin

6µg · 20% DV

0.21mg · 16% DV

B12

0.32µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

248mg · 35% DV

Iron

5mg · 28% DV

Sugar-free nut chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free nut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free nut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free nut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free nut chocolate Fat Profile

SATURATED

17.6g

MONOUNSATURATED

15.2g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

Foods Similar to Sugar-free nut chocolate

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Sugar-free nut chocolate — Frequently Asked Questions

How many calories are in sugar-free nut chocolate?

Sugar-free nut chocolate contains 540 calories per 100 g. The same amount provides 43.8 g of fat, 28.5 g of carbohydrates, and 9.2 g of protein.

Is sugar-free nut chocolate low glycemic?

Its glycemic index is 18, which is considered low. It also provides 11.4 g of fiber per 100 g.

Have another question about Sugar-free nut chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.