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Sugar-Free Instant Coffee Calories
Sugar-free, low-calorie coffee powder
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Instant Coffee Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
75.4g
· 85%
Protein
12.2g
· 14%
Fat
0.5g
· 1%
Fiber
0g
Sugar-Free Instant Coffee Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.2mg · 15% DV
B6
0.1mg · 6% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
303mg · 43% DV
Sugar-Free Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Instant Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Instant Coffee Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Instant Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-Free Instant Coffee Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Foods Similar to Sugar-Free Instant Coffee
Sugar-Free Instant Coffee — Frequently Asked Questions
How many calories are in sugar-free instant coffee?
Sugar-free instant coffee provides 353 calories per 100 g. The calories in a prepared cup depend on how much coffee is used.
Does sugar-free instant coffee contain sugar?
Although it is described as sugar-free, it contains 75.4 g of carbohydrates per 100 g. The provided nutrition data do not list total sugars separately.
How many carbs are in sugar-free instant coffee?
Sugar-free instant coffee contains 75.4 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is sugar-free instant coffee a source of protein?
It contains 12.2 g of protein per 100 g. Since instant coffee is typically used in small amounts, the protein in a prepared drink will vary.
Is sugar-free instant coffee keto-friendly?
According to the provided diet compatibility information, it is suitable for keto diets. However, its 75.4 g of carbohydrates per 100 g means serving size should be considered.
What is the glycemic index of sugar-free instant coffee?
The listed glycemic index is 0. This indicates no glycemic impact according to the provided information.
Does sugar-free instant coffee contain fiber?
No. It provides 0 g of fiber per 100 g, so it is not a source of dietary fiber.
Is sugar-free instant coffee high in fat?
No, it is very low in fat, with 0.5 g per 100 g. Most of its listed calories come from carbohydrates.
Can vegans drink sugar-free instant coffee?
Yes, the provided compatibility list includes vegan and vegetarian diets. It is also listed as suitable for gluten-free eating.
Is sugar-free instant coffee processed?
Yes, sugar-free instant coffee is classified as a processed food. This may be relevant for people who limit processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.