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Sugar-free gluten-free flourless fit brownie Calories
Sugar-free, gluten-free, flourless; typically a dense brownie based on egg, cocoa and nuts
CALORIES
GI
POTASSIUM
FIBER
Sugar-free gluten-free flourless fit brownie Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
18.4g
· 20%
Protein
11.2g
· 12%
Fat
27.6g
· 68%
Fiber
8.1g
Sugar-free gluten-free flourless fit brownie Vitamins & Minerals
Vitamins
Biotin
8.4µg · 28% DV
Vitamin E
2.9mg · 19% DV
B2
0.24mg · 18% DV
B12
0.42µg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
248mg · 35% DV
Magnesium
142mg · 34% DV
Sugar-free gluten-free flourless fit brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free gluten-free flourless fit brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free gluten-free flourless fit brownie Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free gluten-free flourless fit brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free gluten-free flourless fit brownie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
11.6g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Sugar-free gluten-free flourless fit brownie
Sugar-free gluten-free flourless fit brownie — Frequently Asked Questions
How many calories are in sugar-free gluten-free flourless fit brownie?
Sugar-free gluten-free flourless fit brownie contains 365 calories per 100 g. It also provides 11.2 g protein, 18.4 g carbohydrates, and 27.6 g fat per 100 g.
Is sugar-free gluten-free flourless fit brownie suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets. It contains eggs and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.