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Sugar-free fit chocolate Calories
Sugar-free fit chocolate; typically sweetened with sugar substitutes and processed.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free fit chocolate Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
45g
· 34%
Protein
8g
· 6%
Fat
35g
· 60%
Fiber
10g
Sugar-free fit chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B3
0.8mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Phosphorus
220mg · 31% DV
Sugar-free fit chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free fit chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free fit chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free fit chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free fit chocolate Fat Profile
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Sugar-free fit chocolate
Sugar-free fit chocolate — Frequently Asked Questions
How many calories are in sugar-free fit chocolate?
Sugar-free fit chocolate provides 500 calories per 100 g. Per 100 g, it also contains 8 g protein, 45 g carbohydrates, 35 g fat, and 10 g fiber.
Is sugar-free fit chocolate low glycemic?
It has a glycemic index of 20, which is considered low. However, it is a processed sweet and contains dairy, soy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.