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🌿High Fiber

Sugar-free einkorn cookie Calories

Sugar-free einkorn flour cookie with fiber

CALORIES

455kcal

52medium

POTASSIUM

210mg

FIBER

6.8g

Sugar-free einkorn cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

61.5g

· 53%

Protein

9.2g

· 8%

Fat

19.8g

· 39%

Fiber

6.8g

Sugar-free einkorn cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

4.1mg · 26% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

185mg · 26% DV

Zinc

2mg · 18% DV

Sugar-free einkorn cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free einkorn cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free einkorn cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free einkorn cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free einkorn cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Sugar-free einkorn cookie

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Sugar-free einkorn cookie — Frequently Asked Questions

How many calories are in sugar-free einkorn cookies?

Sugar-free einkorn cookies contain 455 calories per 100 g. A 100 g serving also provides 19.8 g of fat, 61.5 g of carbohydrates, and 9.2 g of protein.

Are sugar-free einkorn cookies gluten-free?

No, sugar-free einkorn cookies contain gluten. They also contain eggs and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.