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Sugar-free caramelized peach Calories
No added sugar, naturally sweet
CALORIES
GI
POTASSIUM
FIBER
Sugar-free caramelized peach Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.6g
· 89%
Protein
0.8g
· 7%
Fat
0.2g
· 4%
Fiber
1.6g
Sugar-free caramelized peach Vitamins & Minerals
Vitamins
Vitamin C
5.2mg · 6% DV
B3
0.87mg · 5% DV
Vitamin E
0.65mg · 4% DV
B5
0.16mg · 3% DV
Minerals
Potassium ⭐
190mg · 6% DV
Phosphorus
19mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
7mg · 1% DV
Sugar-free caramelized peach Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free caramelized peach Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free caramelized peach Contain Allergens?
No known major allergens
Which Diets Is Sugar-free caramelized peach Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free caramelized peach Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.08g
Foods Similar to Sugar-free caramelized peach
Sugar-free caramelized peach — Frequently Asked Questions
How many calories are in sugar-free caramelized peach?
Sugar-free caramelized peach contains 44 calories per 100 g. The calorie total changes with the portion eaten.
How many carbs are in sugar-free caramelized peach?
There are 10.6 g of carbohydrates in a 100 g serving. Portion size can be relevant for people tracking carbohydrate intake.
Is sugar-free caramelized peach a source of protein?
It provides 0.8 g of protein per 100 g. This is a relatively low amount of protein.
Is sugar-free caramelized peach low in fat?
Yes, it contains 0.2 g of fat per 100 g. This makes it a low-fat option based on the provided nutrition data.
How much fiber does sugar-free caramelized peach have?
Sugar-free caramelized peach provides 1.6 g of fiber per 100 g. It can contribute to total daily fiber intake alongside other fiber-containing foods.
What is the glycemic index of sugar-free caramelized peach?
The glycemic index of sugar-free caramelized peach is 45. This falls within the low glycemic index range.
Does sugar-free caramelized peach raise blood sugar quickly?
With a glycemic index of 45, its carbohydrates tend to have a slower glycemic effect than high-GI foods. It still contains 10.6 g of carbohydrates per 100 g.
Is sugar-free caramelized peach good for a calorie-controlled diet?
At 44 calories per 100 g, it can fit into a calorie-controlled eating pattern when portions are considered. Its fit depends on individual daily calorie and carbohydrate goals.
Is sugar-free caramelized peach vegan and gluten-free?
According to the provided diet compatibility information, it is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with Paleo, Mediterranean, Flexitarian, and Sattvik eating patterns.
Is sugar-free caramelized peach highly processed?
No, it is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.