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No-added-sugar warm fruit dessert with cinnamon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 89%
Protein
0.9g
· 7%
Fat
0.2g
· 4%
Fiber
1.8g
Vitamins
B3
0.81mg · 5% DV
Vitamin C
4.3mg · 5% DV
Vitamin E
0.73mg · 5% DV
B5
0.15mg · 3% DV
Minerals
Potassium ⭐
190mg · 6% DV
Phosphorus
20mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
7mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
There are 46 calories in 100 g.
A 100 g serving contains 11.2 g of carbohydrates.
Yes. It provides 1.8 g of fiber per 100 g.
It contains 0.9 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
It contains 0.2 g of fat per 100 g.
Its glycemic index is 42.
It has 46 calories per 100 g. It is compatible with Vegan, Vegetarian, Paleo, Mediterranean, Flexitarian, Gluten-Free, and Sattvik diets.
This product is described as sugar-free caramelized cinnamon peach. Its nutrition information lists 11.2 g of carbohydrates per 100 g.
Yes, it is compatible with a gluten-free diet.
Yes. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.