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Sugar-free caramel milk coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 55%
Protein
1.8g
· 19%
Fat
1.1g
· 26%
Fiber
0.2g
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B3
0.5mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
120mg · 4% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Sugar-free caramel milk Nescafe contains 38 calories per 100 g. It provides 5.2 g of carbohydrates, 1.8 g of protein, and 1.1 g of fat per 100 g.
With a glycemic index of 28, sugar-free caramel milk Nescafe is a low-GI beverage. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.