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Sugar-Free Blackberry Banana Ice Cream Calories
No added sugar, fruit-based ice cream
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Blackberry Banana Ice Cream Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
24.6g
· 79%
Protein
1.8g
· 6%
Fat
2.1g
· 15%
Fiber
3.4g
Sugar-Free Blackberry Banana Ice Cream Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
B6
0.18mg · 11% DV
Vitamin K
8.5µg · 7% DV
Folate
24µg · 6% DV
Minerals
Potassium ⭐
248mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Phosphorus
28mg · 4% DV
Sugar-Free Blackberry Banana Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Blackberry Banana Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Blackberry Banana Ice Cream Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Blackberry Banana Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Blackberry Banana Ice Cream Fat Profile
SATURATED
1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Sugar-Free Blackberry Banana Ice Cream
Sugar-Free Blackberry Banana Ice Cream — Frequently Asked Questions
How many calories are in sugar-free blackberry banana ice cream?
Sugar-free blackberry banana ice cream contains 118 calories per 100 g. The same amount provides 24.6 g of carbohydrates, 1.8 g of protein, and 2.1 g of fat.
Is sugar-free blackberry banana ice cream suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.