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Sugar-free instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
47g
· 49%
Protein
8.5g
· 9%
Fat
18g
· 42%
Fiber
1.5g
Vitamins
B2
0.9mg · 69% DV
B12
0.35µg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
320mg · 32% DV
Potassium ⭐
950mg · 28% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Sugar-free Nescafe 2-in-1 contains 390 calories per 100 g. Per 100 g, it also provides 8.5 g of protein, 47 g of carbohydrates, and 18 g of fat.
It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.