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Sucuk, mushroom, tomato and corn pizza Calories
Provides protein and calcium; high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Sucuk, mushroom, tomato and corn pizza Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
28.1g
· 41%
Protein
12.4g
· 18%
Fat
12.1g
· 41%
Fiber
2.2g
Sucuk, mushroom, tomato and corn pizza Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
3.1mg · 19% DV
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
Minerals
Sodium
820mg · 36% DV
Selenium
19µg · 35% DV
Phosphorus
220mg · 31% DV
Calcium
210mg · 21% DV
Sucuk, mushroom, tomato and corn pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuk, mushroom, tomato and corn pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuk, mushroom, tomato and corn pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sucuk, mushroom, tomato and corn pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sucuk, mushroom, tomato and corn pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Sucuk, mushroom, tomato and corn pizza
Sucuk, mushroom, tomato and corn pizza — Frequently Asked Questions
How many calories are in sucuk, mushroom, tomato and corn pizza?
It contains 268 calories per 100 g. Total calories increase with larger portions.
Is sucuk, mushroom, tomato and corn pizza high in protein?
It provides 12.4 g of protein per 100 g. Whether that is high depends on your overall meal and portion size.
How many carbs does this pizza have?
There are 28.1 g of carbohydrates per 100 g. If you track carb intake, portion size matters.
How much fat is in sucuk, mushroom, tomato and corn pizza?
It has 12.1 g of fat per 100 g. This can be useful if you monitor daily fat intake.
Does this pizza have much fiber?
It contains 2.2 g of fiber per 100 g. Fiber content is present but not especially high based on this value.
What is the glycemic index of this pizza?
Its glycemic index is 60. This is a relevant detail for people watching glycemic impact.
Is sucuk, mushroom, tomato and corn pizza healthy?
It is classified as a processed food. Its overall fit depends on the amount eaten and how its calories and macros fit into your diet.
What allergens are in this pizza?
It contains gluten and dairy. Anyone with these allergies or sensitivities should avoid or check carefully.
Is this pizza suitable for omnivore or flexitarian diets?
Yes, it is listed as compatible with omnivore and flexitarian diets. That suitability is based on the provided diet compatibility information.
Can I eat this pizza while dieting?
That depends on your calorie target and macro goals. Per 100 g, it has 268 calories, 12.4 g protein, 28.1 g carbs, and 12.1 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.