Categories ▾Tools ▾Food Guide Compare Blog

🍚

Stuffed vine leaf filling Calories

Rice-based olive oil stuffed vine leaf filling

CALORIES

165kcal

58medium

POTASSIUM

115mg

FIBER

2.3g

Stuffed vine leaf filling Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

24.8g

· 60%

Protein

2.6g

· 6%

Fat

6.2g

· 34%

Fiber

2.3g

Stuffed vine leaf filling Vitamins & Minerals

Vitamins

Vitamin K

12µg · 10% DV

1.1mg · 7% DV

Vitamin E

1.1mg · 7% DV

0.07mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Sodium

280mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Stuffed vine leaf filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Stuffed vine leaf filling Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stuffed vine leaf filling Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Stuffed vine leaf filling Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stuffed vine leaf filling Fat Profile

SATURATED

0.95g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Stuffed vine leaf filling

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Stuffed vine leaf filling — Frequently Asked Questions

How many calories are in stuffed vine leaf filling?

Stuffed vine leaf filling contains 165 calories per 100 g. A 100 g serving provides 24.8 g of carbohydrates, 6.2 g of fat, and 2.6 g of protein.

Is stuffed vine leaf filling suitable for a vegan diet?

Yes, stuffed vine leaf filling is compatible with vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.

Have another question about Stuffed vine leaf filling?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.