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Strawberry (with Chocolate Sauce) Calories
Sweet, antioxidant, fiber, vitamin C, energy from chocolate
CALORIES
GI
POTASSIUM
FIBER
Strawberry (with Chocolate Sauce) Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 69%
Protein
1.4g
· 4%
Fat
3.8g
· 27%
Fiber
2.2g
Strawberry (with Chocolate Sauce) Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
B2
0.06mg · 5% DV
Folate
18µg · 5% DV
B5
0.22mg · 4% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
18mg · 4% DV
Phosphorus
28mg · 4% DV
Strawberry (with Chocolate Sauce) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry (with Chocolate Sauce) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry (with Chocolate Sauce) Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry (with Chocolate Sauce) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry (with Chocolate Sauce) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry (with Chocolate Sauce)
Strawberry (with Chocolate Sauce) — Frequently Asked Questions
How many calories are in strawberries with chocolate sauce?
Strawberries with chocolate sauce provide 120 calories per 100 g. A 100 g serving contains 22.5 g of carbohydrates, 1.4 g of protein, and 3.8 g of fat.
Do strawberries with chocolate sauce have a low glycemic index?
Strawberries with chocolate sauce have a glycemic index of 45. They provide 2.2 g of fiber per 100 g and contain dairy, so they are not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.