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Strawberry powder Calories
Natural fruit powder, rich in antioxidants, vitamin C source
CALORIES
GI
POTASSIUM
FIBER
Strawberry powder Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
80g
· 88%
Protein
7.5g
· 8%
Fat
1.5g
· 4%
Fiber
20g
Strawberry powder Vitamins & Minerals
Vitamins
Vitamin C
800mg · 889% DV
Vitamin E
2.5mg · 17% DV
Folate
60µg · 15% DV
B2
0.15mg · 12% DV
Minerals
Manganese
2mg · 87% DV
Potassium ⭐
1200mg · 35% DV
Iron
3mg · 17% DV
Calcium
120mg · 12% DV
Strawberry powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry powder Contain Allergens?
No known major allergens
Which Diets Is Strawberry powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry powder Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry powder
Strawberry powder — Frequently Asked Questions
How many calories are in strawberry powder?
Strawberry powder contains 350 calories per 100 g. The same amount provides 80 g of carbohydrates, 7.5 g of protein, and 1.5 g of fat.
Is strawberry powder low glycemic?
Strawberry powder has a glycemic index of 40. It also provides 20 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.