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Strawberry muffin Calories
Sweet baked muffin made with strawberries or strawberry flavoring.
CALORIES
GI
POTASSIUM
FIBER
Strawberry muffin Nutrition Facts
Selected: 100 g
377
KCAL / 100G
Carbs
53.8g
· 56%
Protein
5.2g
· 5%
Fat
16.1g
· 39%
Fiber
1.8g
Strawberry muffin Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B2
0.22mg · 17% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Strawberry muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry muffin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry muffin Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry muffin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry muffin Fat Profile
SATURATED
3.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Strawberry muffin
Strawberry muffin — Frequently Asked Questions
How many calories are in a strawberry muffin?
A strawberry muffin contains 377 calories per 100 g. The same serving provides 53.8 g of carbohydrates, 16.1 g of fat, and 5.2 g of protein.
Is a strawberry muffin suitable for a diet?
Strawberry muffin is a processed sweet with 377 calories and 53.8 g of carbohydrates per 100 g. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.