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Strawberry custard tart Calories

Sweet tart with pastry crust, custard filling, and strawberry topping.

CALORIES

255kcal

52medium

POTASSIUM

155mg

FIBER

1.6g

Strawberry custard tart Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 50%

Protein

4.2g

· 7%

Fat

12.4g

· 43%

Fiber

1.6g

Strawberry custard tart Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

Biotin

3µg · 10% DV

Vitamin A

78µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

78mg · 11% DV

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Strawberry custard tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry custard tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry custard tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry custard tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry custard tart Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Strawberry custard tart — Frequently Asked Questions

How many calories are in strawberry custard tart?

Strawberry custard tart contains 255 calories per 100 g. It provides 31.8 g of carbohydrates, 12.4 g of fat, and 4.2 g of protein per 100 g.

Is strawberry custard tart suitable for vegetarians?

Yes, strawberry custard tart is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.