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Strawberry cream dessert Calories

Strawberry, creamy, sweet, refreshing

CALORIES

140kcal

55medium

POTASSIUM

160mg

FIBER

1.2g

Strawberry cream dessert Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

18.5g

· 54%

Protein

2.1g

· 6%

Fat

6.1g

· 40%

Fiber

1.2g

Strawberry cream dessert Vitamins & Minerals

Vitamins

Vitamin C

22mg · 24% DV

B12

0.21µg · 9% DV

0.38mg · 8% DV

0.09mg · 7% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

42mg · 6% DV

Potassium ⭐

160mg · 5% DV

Selenium

2.2µg · 4% DV

Strawberry cream dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cream dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cream dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cream dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cream dessert Fat Profile

SATURATED

3.7g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Strawberry cream dessert — Frequently Asked Questions

How many calories are in strawberry cream dessert?

Strawberry cream dessert contains 140 calories per 100 g. It provides 18.5 g of carbohydrates, 6.1 g of fat, and 2.1 g of protein per 100 g.

Is strawberry cream dessert suitable for vegetarians?

Strawberry cream dessert is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.