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Sweet strawberry-flavored tea drink with tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
17.2g
· 89%
Protein
0.4g
· 2%
Fat
0.8g
· 9%
Fiber
0.3g
Vitamins
B2
0.02mg · 2% DV
Vitamin C
1.8mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Selenium
0.4µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.12g
Strawberry bubble tea contains 72 calories per 100 g. The same amount provides 17.2 g of carbohydrates, 0.4 g of protein, and 0.8 g of fat.
Strawberry bubble tea has a glycemic index of 68, which indicates a moderate-to-high glycemic effect. It contains 17.2 g of carbohydrates per 100 g, so portion size may matter for people monitoring blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.