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Strawberry banana apple smoothie, no added sugar Calories
No added sugar, fruit-based smoothie
CALORIES
GI
POTASSIUM
FIBER
Strawberry banana apple smoothie, no added sugar Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
6.8g
· 94%
Protein
0.2g
· 3%
Fat
0.1g
· 3%
Fiber
0.5g
Strawberry banana apple smoothie, no added sugar Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B6
0.08mg · 5% DV
Folate
14µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
8mg · 1% DV
Strawberry banana apple smoothie, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry banana apple smoothie, no added sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry banana apple smoothie, no added sugar Contain Allergens?
No known major allergens
Which Diets Is Strawberry banana apple smoothie, no added sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry banana apple smoothie, no added sugar Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry banana apple smoothie, no added sugar
Strawberry banana apple smoothie, no added sugar — Frequently Asked Questions
How many calories are in a no-added-sugar strawberry banana apple smoothie?
A no-added-sugar strawberry banana apple smoothie provides 29 calories per 100 g. It contains just 0.06 g of fat per 100 g.
Does a no-added-sugar strawberry banana apple smoothie raise blood sugar?
Its glycemic index is 44, which is generally considered a low-to-moderate glycemic impact. It contains 6.77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.