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🍓

●Low GI

Strawberry banana apple smoothie, no added sugar Calories

No added sugar, fruit-based smoothie

CALORIES

29kcal

44low

POTASSIUM

170mg

FIBER

0.48g

Strawberry banana apple smoothie, no added sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 94%

Protein

0.2g

· 3%

Fat

0.1g

· 3%

Fiber

0.5g

Strawberry banana apple smoothie, no added sugar Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.08mg · 5% DV

Folate

14µg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

170mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

8mg · 1% DV

Strawberry banana apple smoothie, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry banana apple smoothie, no added sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry banana apple smoothie, no added sugar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry banana apple smoothie, no added sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry banana apple smoothie, no added sugar Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry banana apple smoothie, no added sugar

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Strawberry banana apple smoothie, no added sugar — Frequently Asked Questions

How many calories are in a no-added-sugar strawberry banana apple smoothie?

A no-added-sugar strawberry banana apple smoothie provides 29 calories per 100 g. It contains just 0.06 g of fat per 100 g.

Does a no-added-sugar strawberry banana apple smoothie raise blood sugar?

Its glycemic index is 44, which is generally considered a low-to-moderate glycemic impact. It contains 6.77 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.