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●Low GI

Strawberries with tahini Calories

Combination of vitamin C and healthy fats

CALORIES

166kcal

33low

POTASSIUM

255mg

FIBER

4.1g

Strawberries with tahini Nutrition Facts

Selected: 100 g

166

KCAL / 100G

Carbs

13.2g

· 32%

Protein

3.5g

· 8%

Fat

11.2g

· 60%

Fiber

4.1g

Strawberries with tahini Vitamins & Minerals

Vitamins

Vitamin C

33mg · 37% DV

0.13mg · 11% DV

Folate

43µg · 11% DV

0.09mg · 7% DV

Minerals

Phosphorus

111mg · 16% DV

Calcium

149mg · 15% DV

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Strawberries with tahini Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberries with tahini Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberries with tahini Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Strawberries with tahini Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberries with tahini Fat Profile

SATURATED

1.6g

MONOUNSATURATED

4.3g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 92:1

Above the ideal 4:1 (92:1).

Foods Similar to Strawberries with tahini

🍓

Strawberry

32 kcal

🥑

Avocado

160 kcal

🍑

Peach

39 kcal

🍇

Dried Raisins

299 kcal

🍎

Apple

52 kcal

🍇

Grapes

69 kcal

🍉

Watermelon

30 kcal

🍍

Pineapple

50 kcal

Strawberries with tahini — Frequently Asked Questions

How many calories are in strawberries with tahini?

Strawberries with tahini provide 166 calories per 100 g. Each 100 g also contains 3.5 g protein, 13.2 g carbohydrates, and 11.2 g fat.

Are strawberries with tahini low glycemic?

Strawberries with tahini have a glycemic index of 33, which is in the low-GI range. They also provide 4.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.