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Strada Number 6 Sandwich Calories
Prepared sandwich
CALORIES
GI
POTASSIUM
FIBER
Strada Number 6 Sandwich Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
25.8g
· 42%
Protein
11.2g
· 18%
Fat
11.1g
· 40%
Fiber
2.1g
Strada Number 6 Sandwich Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.48µg · 20% DV
B3
3.1mg · 19% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
590mg · 26% DV
Phosphorus
168mg · 24% DV
Calcium
142mg · 14% DV
Strada Number 6 Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strada Number 6 Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strada Number 6 Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Strada Number 6 Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strada Number 6 Sandwich Fat Profile
SATURATED
3.6g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Strada Number 6 Sandwich
Strada Number 6 Sandwich — Frequently Asked Questions
How many calories are in a Strada Number 6 Sandwich?
Strada Number 6 Sandwich provides 248 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein is in a Strada Number 6 Sandwich?
It contains 11.2 g of protein per 100 g. This can contribute to the protein content of a meal.
How many carbohydrates are in a Strada Number 6 Sandwich?
There are 25.8 g of carbohydrates per 100 g. The carbohydrate amount should be adjusted based on your serving size.
Is the Strada Number 6 Sandwich high in fat?
It contains 11.1 g of fat per 100 g. This fat content contributes to its 248 calories per 100 g.
Does the Strada Number 6 Sandwich contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate content.
What is the glycemic index of the Strada Number 6 Sandwich?
The glycemic index is 58. This value can help assess the glycemic impact of its carbohydrate content.
Is the Strada Number 6 Sandwich suitable for a diet?
It is listed as compatible with omnivore and flexitarian diets. Portion size should be considered in relation to its 248 calories per 100 g and macronutrient content.
What allergens are in the Strada Number 6 Sandwich?
It contains gluten, dairy, eggs, soy, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.
Is the Strada Number 6 Sandwich vegan or vegetarian?
It is listed for omnivore and flexitarian diets. Because it contains dairy and eggs, it is not suitable for a vegan diet.
Is the Strada Number 6 Sandwich a processed food?
Yes, Strada Number 6 Sandwich is classified as processed. Consider this classification alongside its calorie, macronutrient, and allergen information when planning meals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.