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Stevia tea Calories
Sugar-free, very low-calorie hot beverage
CALORIES
GI
POTASSIUM
FIBER
Stevia tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Stevia tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Stevia tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stevia tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stevia tea Contain Allergens?
No known major allergens
Which Diets Is Stevia tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Stevia tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Stevia tea
Stevia tea — Frequently Asked Questions
How many calories are in stevia tea?
Stevia tea contains 1 calorie per 100 grams. Its energy content is very low.
Does stevia tea raise blood sugar?
Its glycemic index is 0, so its glycemic impact is minimal. It also contains just 0.2 grams of carbs per 100 grams.
Is stevia tea keto-friendly?
Yes, stevia tea is compatible with keto. Per 100 grams, it has 0.2 grams of carbohydrates and 0 grams of fat.
Is stevia tea good for a low-calorie diet?
It can fit well into a low-calorie eating plan because it has only 1 calorie per 100 grams. Its carb content is also very low.
Does stevia tea contain protein?
Yes, but only a very small amount. It provides 0.1 grams of protein per 100 grams.
Is stevia tea vegan or vegetarian?
Yes, it is suitable for both vegan and vegetarian diets. It is also listed as compatible with omnivore, pescatarian, and flexitarian eating patterns.
Is stevia tea gluten-free?
Yes, it is suitable for a gluten-free diet. The provided diet compatibility lists it as gluten-free.
Can you drink stevia tea on paleo?
Yes, based on the provided compatibility, it fits a paleo diet. It is also compatible with Mediterranean and Sattvik diets.
Is stevia tea filling?
It contains 0 grams of fiber per 100 grams. That means it is not a fiber-rich beverage for satiety.
Is stevia tea processed?
It is classified as minimally processed. This indicates it is not a highly processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.