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Belgian lager beer, light malt flavor, moderate alcohol
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
3.2g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Serve it well chilled, rather than ice-cold, so its aroma and mild bitterness remain noticeable. Pouring it gently into a clean glass helps preserve a controlled head and carbonation.
Once opened, it loses carbonation and freshness quickly, so it is best finished the same day, ideally within a few hours. Refrigerating and resealing it may slow quality loss but will not restore its original fizz.
Freezing is not recommended because the liquid expands and may damage a bottle or can. Once thawed, the beer can also taste flatter because some carbonation is lost.
Its crisp, lightly bitter profile works well with fries, burgers, grilled chicken, seafood and salty snacks. Carbonation can help refresh the palate alongside rich or fried foods.
As a pale lager, Stella Artois offers carbonation and a clean finish that can cut through salty or fried dishes. Wine can provide more pronounced acidity, fruit character or tannin, depending on the style chosen.
After training, hydration and a balanced meal should come first. Alcohol can interfere with rehydration and recovery habits, so beer is not an ideal immediate post-workout drink.
Alcohol may make some people feel sleepy at first, but it can disrupt sleep later in the night and reduce sleep quality. Avoiding alcohol close to bedtime is generally better for restful sleep.
Yes. It is brewed with barley and contains gluten, so it is not suitable for people with coeliac disease or a medically diagnosed gluten-related disorder.
No. Food can slow alcohol absorption, but it does not eliminate alcohol from the bloodstream or make driving safe. Do not drive or operate machinery after drinking.
People who are pregnant, have a history of alcohol-use disorder, liver or pancreatic disease, or take medicines that interact with alcohol should avoid it or seek medical advice. It is also not appropriate for anyone under the legal drinking age.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.