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Starbucks Sweetened Oat Milk Matcha Latte Calories
Plant-based latte made with sweetened matcha and oat milk
CALORIES
GI
POTASSIUM
FIBER
Starbucks Sweetened Oat Milk Matcha Latte Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
10.6g
· 66%
Protein
1.1g
· 7%
Fat
1.9g
· 27%
Fiber
0.8g
Starbucks Sweetened Oat Milk Matcha Latte Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.14µg · 6% DV
Vitamin D
0.75µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
95mg · 10% DV
Magnesium
16mg · 4% DV
Phosphorus
31mg · 4% DV
Iodine
4µg · 3% DV
Starbucks Sweetened Oat Milk Matcha Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Sweetened Oat Milk Matcha Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Sweetened Oat Milk Matcha Latte Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Sweetened Oat Milk Matcha Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Sweetened Oat Milk Matcha Latte Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Starbucks Sweetened Oat Milk Matcha Latte
Starbucks Sweetened Oat Milk Matcha Latte — Frequently Asked Questions
How many calories are in Starbucks Sweetened Oat Milk Matcha Latte?
It contains 61 calories per 100 g. The calories in a serving depend on the amount consumed.
How many carbs are in Starbucks Sweetened Oat Milk Matcha Latte?
There are 10.6 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Does Starbucks Sweetened Oat Milk Matcha Latte have protein?
Yes. It provides 1.1 g of protein per 100 g, which is a relatively low amount.
How much fat is in Starbucks Sweetened Oat Milk Matcha Latte?
It contains 1.9 g of fat per 100 g. Fat contributes to the drink's total calorie content.
Does Starbucks Sweetened Oat Milk Matcha Latte contain fiber?
Yes, it has 0.8 g of fiber per 100 g. The total fiber consumed increases with the amount you drink.
What is the glycemic index of Starbucks Sweetened Oat Milk Matcha Latte?
Its glycemic index is 55. This can be a useful reference for people considering the drink's glycemic impact.
Is Starbucks Sweetened Oat Milk Matcha Latte vegan?
Yes, it is compatible with a vegan diet. It is also listed as suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Is Starbucks Sweetened Oat Milk Matcha Latte gluten-free?
No. Gluten is listed as an allergen, so it is not suitable for people who need to avoid gluten.
Is Starbucks Sweetened Oat Milk Matcha Latte a processed drink?
Yes, it is classified as processed. This may be relevant for people who prefer to limit processed foods and beverages.
Can Starbucks Sweetened Oat Milk Matcha Latte fit into a diet?
Per 100 g, it provides 61 calories, 10.6 g of carbs, and 1.9 g of fat. Whether it fits your diet depends on your overall calorie and carbohydrate targets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.