1 cup (small) of Starbucks Short Latte (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 8.2 g of carbs, 5 g of protein, 5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.

Starbucks Short Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.4g

· 1% DV

Protein

2.1g

· 4% DV

Fat

2.1g

· 3% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 33% · Protein 21% · Fat 46%

Starbucks Short Latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.1mg · 8% DV

0.35mg · 7% DV

Biotin

1.3µg · 4% DV

Minerals

Iodine

16µg · 11% DV

Phosphorus

68mg · 10% DV

Calcium

83mg · 8% DV

Selenium

2.1µg · 4% DV

How Nutritious Is Starbucks Short Latte?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Short Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Short Latte

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Short Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Short Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Short Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Short Latte Fat Profile

SATURATED

1.25g

MONOUNSATURATED

0.57g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Starbucks Short Latte

☕vs☕️

Starbucks Short Latte vs Turkish coffee35 kcal more per 100 g

→☕vs🥛

Starbucks Short Latte vs Ayran5 kcal more per 100 g

→☕vs🧊🍵

Starbucks Short Latte vs Iced Tea22 kcal more per 100 g

→☕vs🍵

Starbucks Short Latte vs Tea41 kcal more per 100 g

→

Foods Similar to Starbucks Short Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Starbucks Short Latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026