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Starbucks Ristretto Bianco with Lactose-Free Milk Calories
Espresso-based coffee beverage made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Starbucks Ristretto Bianco with Lactose-Free Milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.4g
· 38%
Protein
3.1g
· 22%
Fat
2.6g
· 40%
Fiber
0g
Starbucks Ristretto Bianco with Lactose-Free Milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
118mg · 12% DV
Iodine
14µg · 9% DV
Potassium ⭐
156mg · 5% DV
Starbucks Ristretto Bianco with Lactose-Free Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Ristretto Bianco with Lactose-Free Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Ristretto Bianco with Lactose-Free Milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Ristretto Bianco with Lactose-Free Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Ristretto Bianco with Lactose-Free Milk Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Ristretto Bianco with Lactose-Free Milk
Starbucks Ristretto Bianco with Lactose-Free Milk — Frequently Asked Questions
How many calories are in Starbucks Ristretto Bianco with lactose-free milk?
It provides 58 calories per 100 g. Per 100 g, it also contains 3.1 g protein, 5.4 g carbs, and 2.6 g fat.
Is Starbucks Ristretto Bianco with lactose-free milk suitable for special diets?
Based on the provided data, it is suitable for omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 32, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.