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Starbucks Protein Latte Small Calories
High-protein, milk-based coffee drink, small size
CALORIES
GI
POTASSIUM
FIBER
Starbucks Protein Latte Small Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
6.2g
· 45%
Protein
5.2g
· 37%
Fat
1.1g
· 18%
Fiber
0g
Starbucks Protein Latte Small Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
170mg · 17% DV
Phosphorus
100mg · 14% DV
Zinc
1mg · 9% DV
Iodine
13µg · 9% DV
Starbucks Protein Latte Small Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Protein Latte Small Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Protein Latte Small Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Protein Latte Small Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Protein Latte Small Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Protein Latte Small
Starbucks Protein Latte Small — Frequently Asked Questions
How many calories are in a Starbucks Small Protein Latte?
Starbucks Small Protein Latte has 54 calories per 100 g. It provides 5.2 g of protein, 6.2 g of carbohydrates, and 1.1 g of fat per 100 g.
Is Starbucks Protein Latte suitable for vegetarians?
Yes, Starbucks Small Protein Latte is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.