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Hot coffee drink made with brewed coffee and oat milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
31
KCAL / 100G
Carbs
4.6g
· 58%
Protein
0.8g
· 10%
Fat
1.1g
· 32%
Fiber
0.4g
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
11mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Starbucks oat milk misto has 31 calories per 100 g. The same amount provides 4.6 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat.
Starbucks oat milk misto is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.