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Starbucks oat milk matcha latte Calories

Sweetened matcha green tea latte made with oat milk

CALORIES

58kcal

GI

48low

POTASSIUM

118mg

FIBER

0.7g

Starbucks oat milk matcha latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

9.1g

· 63%

Protein

1.3g

· 9%

Fat

1.8g

· 28%

Fiber

0.7g

Starbucks oat milk matcha latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

B2

0.08mg · 6% DV

Vitamin A

38µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Magnesium

18mg · 4% DV

Starbucks oat milk matcha latte Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

4.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks oat milk matcha latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks oat milk matcha latte Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks oat milk matcha latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks oat milk matcha latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.37g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Starbucks oat milk matcha latte

Starbucks oat milk matcha latte — Frequently Asked Questions

How many calories are in a Starbucks oat milk matcha latte?

It contains 58 calories per 100 g. Per 100 g, it also provides 9.1 g carbs, 1.3 g protein, and 1.8 g fat.

Is Starbucks oat milk matcha latte vegan and gluten-free?

According to the provided diet compatibility, it is suitable for vegan and vegetarian diets. It is not gluten-free, as gluten is listed as an allergen.

Have another question about Starbucks oat milk matcha latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.