1 serving (medium) of Starbucks Mocha (No Whipped Cream) (473 g) has 289 calories. That works out to 61 calories per 100 g. It contains 48.2 g of carbs, 12.8 g of protein, 7.1 g of fat and 2.8 g of fiber. Its 364.2 mg of Phosphorus covers 52% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Starbucks Mocha (No Whipped Cream) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 4% DV

Protein

2.7g

· 5% DV

Fat

1.5g

· 2% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 17% · Fat 20%

Starbucks Mocha (No Whipped Cream) Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

77mg · 11% DV

Calcium

92mg · 9% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

How Nutritious Is Starbucks Mocha (No Whipped Cream)?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Mocha (No Whipped Cream) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Mocha (No Whipped Cream)

To burn the 61 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Mocha (No Whipped Cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Mocha (No Whipped Cream) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Mocha (No Whipped Cream) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Mocha (No Whipped Cream) Fat Profile

SATURATED

0.92g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Compare Starbucks Mocha (No Whipped Cream)

☕vs☕️

Starbucks Mocha (No Whipped Cream) vs Turkish coffee54 kcal more per 100 g

→☕vs🥛

Starbucks Mocha (No Whipped Cream) vs Ayran24 kcal more per 100 g

→☕vs🧊🍵

Starbucks Mocha (No Whipped Cream) vs Iced Tea41 kcal more per 100 g

→☕vs🍵

Starbucks Mocha (No Whipped Cream) vs Tea60 kcal more per 100 g

→

Foods Similar to Starbucks Mocha (No Whipped Cream)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026