1 cup (medium) of Starbucks Iced Black Tea Lemonade (473 g) has 90 calories. That works out to 19 calories per 100 g. It contains 23.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 16% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Starbucks Iced Black Tea Lemonade Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Starbucks Iced Black Tea Lemonade Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Potassium ⭐

20mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Starbucks Iced Black Tea Lemonade?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Iced Black Tea Lemonade Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Iced Black Tea Lemonade

To burn the 19 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Iced Black Tea Lemonade Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Black Tea Lemonade Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Iced Black Tea Lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Black Tea Lemonade Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Starbucks Iced Black Tea Lemonade

🧋vs☕️

Starbucks Iced Black Tea Lemonade vs Turkish coffee12 kcal more per 100 g

→🧋vs🥛

Starbucks Iced Black Tea Lemonade vs Ayran18 kcal fewer per 100 g

→🧋vs🧊🍵

Starbucks Iced Black Tea Lemonade vs Iced Tea1 kcal fewer per 100 g

→🧋vs🍵

Starbucks Iced Black Tea Lemonade vs Tea18 kcal more per 100 g

→

Foods Similar to Starbucks Iced Black Tea Lemonade

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026